Rick is the owner of the RL Fitness Suite with over 15 years experience in the industry specialising in rehab and weightloss. He is proud of the establishment he has created and loves to get involved in the local community!
Jaimy works with ladies who are new to the gym, or have anxiety surrounding the gym. She has been a trainer for nearly 3 years and loves helping women find confidence in themselves & build a healthy and sustainable routine to make them feel the best they ever have!
Elliott has been a trainer for almost 4 years now and has worked with a variety of individuals over this time and where he thrives off helping others succeed with their fitness goals! He specialises in assisting others mainly with weight loss and building strength up but also work with children to improve their general strength and fitnes
Elliott has been a trainer for almost 4 years now and has worked with a variety of individuals over this time and where he thrives off helping others succeed with their fitness goals! He specialises in assisting others mainly with weight loss and building strength up but also work with children to improve their general strength and fitness and SAQ(Speed, Agility, Quickness) to help them in their individual sports.
Ben has been a personal trainer for 3 years, having decided to turn his passion for exercise into helping others feel the same way! He specialises in endurance training and using exercise to support mental wellbeing. When not working, Ben loves nothing more than being up a mountain or spending time with his fiancée and two children
Ben has been coaching a range of clientele for 9 years. He enjoys coaching everyone using methods of Strength & Conditioning in every session no matter their age or training experience! These methods help build joint stability, whole body mobility/flexibility, muscular strength, and increased cardiovascular health. The whole package!
Adam is the newest addition to the RL team! Adam’s passion for fitness encouraged him to return to the fitness industry as he has a keen desire to encourage other people to increase their own self-confidence within the gym environment as well as to educate them with regards to their diet and nutrition. Adam enjoys weight training but also
Adam is the newest addition to the RL team! Adam’s passion for fitness encouraged him to return to the fitness industry as he has a keen desire to encourage other people to increase their own self-confidence within the gym environment as well as to educate them with regards to their diet and nutrition. Adam enjoys weight training but also has a passion for running and share’s Pete’s enthusiasm for the Morecambe Park Run on a Saturday morning (despite finishing miles behind him!
is originally from South Africa. Sports and fitness has always been a part of his life. He loves a game of squash and played / coached field hockey for many years prior. He has been a personal trainer (inc. pre and post natal qualified) and fitness instructor for 10 years!
Pete has been a personal trainer for over 5 years helping all kinds of people achieve their health and fitness goals, whatever their background is! His speciality is nutrition and he like to use nutrition alongside a solid exercise programme to maximise clients’ results. Parkrun is his favourite activity on a Saturday morning which enabl
Pete has been a personal trainer for over 5 years helping all kinds of people achieve their health and fitness goals, whatever their background is! His speciality is nutrition and he like to use nutrition alongside a solid exercise programme to maximise clients’ results. Parkrun is his favourite activity on a Saturday morning which enables him to encourage clients’ to come along, improve and enjoy the experience. A great way to start your weekend!
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